This is such a great site.However I was wondering about adding in some dips and hill sprints as they do not seem to feature here.However that is not a criticism as the quality of this site lies in its simplicity amidst all the pseudo science that surrounds fitness and perpetuates myths just to make people money.Thank you.
This is such a great site.However I was wondering about adding in some dips and hill sprints as they do not seem to feature here.However that is not a criticism as the quality of this site lies in its simplicity amidst all the pseudo science that surrounds fitness and perpetuates myths just to make people money.Thank you.
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