tag:blogger.com,1999:blog-30765483.post1067111210771725899..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Monday 2 October 2006:PFTJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30765483.post-80461319640997355402006-10-03T07:11:00.000-07:002006-10-03T07:11:00.000-07:00Pull-ups 7 (sloppy)
Sit-ups 33
Reg push-ups 50
Run...Pull-ups 7 (sloppy)<br />Sit-ups 33<br />Reg push-ups 50<br />Run 1.17 miles<br /><br />John 10eAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-59040392519646145312006-10-02T20:54:00.000-07:002006-10-02T20:54:00.000-07:005 pullups w/elastic band assistance.
22 sit ups
22...5 pullups w/elastic band assistance.<br />22 sit ups<br />22 push ups.<br />I walked for several blocks but don't know how far exactly.<br /><br />EdAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-84502462041642027122006-10-02T07:00:00.000-07:002006-10-02T07:00:00.000-07:00JNG
25 push-ups
78 crunches
1.6 mile
JoJo
60 knee...JNG<br />25 push-ups<br />78 crunches<br />1.6 mile<br /><br />JoJo<br />60 knee push-ups<br />70 crunches<br />1.3 mileAnonymousnoreply@blogger.com