tag:blogger.com,1999:blog-30765483.post115508882072918047..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Wednesday 9 August 2006: PU ON THE MINUTEJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-30765483.post-1155210971794096562006-08-10T04:56:00.000-07:002006-08-10T04:56:00.000-07:00Troy, Sol, and I all 150KPUs in 10 minutes after 1...Troy, Sol, and I all 150KPUs in 10 minutes after 10 reps of 15 we were toast!.....so, we also did 150crunches for the last 10 min...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-1155178514314726432006-08-09T19:55:00.000-07:002006-08-09T19:55:00.000-07:00Relentless Forward MotionRelentless Forward MotionAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-1155162092565525762006-08-09T15:21:00.000-07:002006-08-09T15:21:00.000-07:00R.F.M.???R.F.M.???JMEhttps://www.blogger.com/profile/04652348423174268807noreply@blogger.comtag:blogger.com,1999:blog-30765483.post-1155160775969678072006-08-09T14:59:00.000-07:002006-08-09T14:59:00.000-07:00235/20 min(25 reg, 210 KPu)R.F.M.235/20 min<BR/>(25 reg, 210 KPu)<BR/>R.F.M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-1155147664438472812006-08-09T11:21:00.000-07:002006-08-09T11:21:00.000-07:0097PU/20min(12RegPU, 85KnPU)97PU/20min<BR/>(12RegPU, 85KnPU)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-1155127367118499762006-08-09T05:42:00.000-07:002006-08-09T05:42:00.000-07:00273PU/20min273PU/20minJMEhttps://www.blogger.com/profile/04652348423174268807noreply@blogger.com