tag:blogger.com,1999:blog-30765483.post1418181572891957633..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Tuesday 9 Dec 2008: CONDITIONINGJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30765483.post-10940226625264660042008-12-12T05:50:00.000-08:002008-12-12T05:50:00.000-08:00Bob,All of the WODs are designed to modify for the...Bob,<BR/><BR/>All of the WODs are designed to modify for the individual trainee. Good call on shortenting it to ten minutes.<BR/><BR/>Several of the workouts work very well as five or ten minute mini-workouts. You can use these multiple times during the day, or on different days.<BR/><BR/>JoelJMEhttps://www.blogger.com/profile/04652348423174268807noreply@blogger.comtag:blogger.com,1999:blog-30765483.post-1707588265029226902008-12-12T04:51:00.000-08:002008-12-12T04:51:00.000-08:00I did this on Thursday. I think it is in the wron...I did this on Thursday. I think it is in the wrong forum. It should be in the 10 minute fitness solution. I did 5 sets of this and done. I'll have to save this one to do again. Have a great day.<BR/><BR/>BobAnonymousnoreply@blogger.com