tag:blogger.com,1999:blog-30765483.post1681945022544587539..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Friday 1 September 2006: PULL-UPS ON THE MINUTEJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30765483.post-54607403984922540362006-09-01T22:14:00.000-07:002006-09-01T22:14:00.000-07:00Did this workout this morning. Wide grip pull-ups ...Did this workout this morning. Wide grip pull-ups 5 x 10sets=50;<br />Commando pull-ups 6 x 10sets=60;<br />Total of 110 pull-ups in 20 minutes. Great workout,was tired!<br />Ended the evening with an opening day dove hunt with my kids!Enjoy your website, thanks for your great workouts!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-12003758389760779502006-09-01T06:14:00.000-07:002006-09-01T06:14:00.000-07:0094reps/20min94reps/20minJMEhttps://www.blogger.com/profile/04652348423174268807noreply@blogger.com