tag:blogger.com,1999:blog-30765483.post5663259991000472624..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Friday 8 June 2007: 30/90 CONDITIONING CIRCUITSJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30765483.post-59758263003991222502007-06-09T21:13:00.000-07:002007-06-09T21:13:00.000-07:00Did it this way:PullupsShadowboxingPushupsJump rop...Did it this way:<BR/><BR/>Pullups<BR/>Shadowboxing<BR/>Pushups<BR/>Jump rope<BR/>Ab work<BR/>Shadowboxing... <BR/><BR/>etc.<BR/><BR/>18 pullups<BR/>40 pushups<BR/>56 abs of various stripetaylorhttps://www.blogger.com/profile/09517858126532518419noreply@blogger.comtag:blogger.com,1999:blog-30765483.post-25803711397539591432007-06-08T18:04:00.000-07:002007-06-08T18:04:00.000-07:0013 pull-ups, 45 push-upsRope for cardio13 pull-ups, 45 push-ups<BR/>Rope for cardioJ.P.https://www.blogger.com/profile/16189214604548853396noreply@blogger.comtag:blogger.com,1999:blog-30765483.post-13578214991794732502007-06-07T19:08:00.000-07:002007-06-07T19:08:00.000-07:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.com