tag:blogger.com,1999:blog-30765483.post6241738657033094513..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Tuesday 27 May 2008: BP/SQ-Thr PYRAMIDJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30765483.post-35891246199694642172008-05-28T21:43:00.000-07:002008-05-28T21:43:00.000-07:00John,You are doing great. Your consistency is insp...John,<BR/><BR/>You are doing great. Your consistency is inspiring. Don't get too hung up on numbers. Just keep pressing on.<BR/><BR/>JoelJMEhttps://www.blogger.com/profile/04652348423174268807noreply@blogger.comtag:blogger.com,1999:blog-30765483.post-16458617820069436922008-05-28T18:25:00.000-07:002008-05-28T18:25:00.000-07:00Thanks Joel, this one was rough too and tomorrow ...Thanks Joel, this one was rough too and tomorrow is another one :)<BR/><BR/>I was hopeful to get to ten on the first set, but was pretty wasted getting to 7.<BR/><BR/>Burpees<BR/>1<BR/>1,2<BR/>1,2,3<BR/>1,2,3,4<BR/>1,2,3,4,5<BR/>1,2,3,4,5,6<BR/>1,2,3,4,5,6,7<BR/>Squat thrusts<BR/>1,2,3,4,5,6,7<BR/>1,2,3,4,5,6<BR/>1,2,3,4,5<BR/>1,2,3,4<BR/>1,2,3<BR/>1,2<BR/>1<BR/><BR/>Burpees<BR/>1<BR/>1,2<BR/>1,2,3<BR/>1,2,3,4<BR/>Squat thrusts<BR/>1,2,3,4<BR/>1,2,3<BR/>1,2<BR/>1John10ehttps://www.blogger.com/profile/02156386895970725699noreply@blogger.com