tag:blogger.com,1999:blog-30765483.post7434138801793190251..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Thursday 3 Jan 2008: 10 X 10 SPRINTSJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30765483.post-66607226023504441092008-01-03T19:09:00.000-08:002008-01-03T19:09:00.000-08:00The Push-up Challenge strictly measures total push...The Push-up Challenge strictly measures total pushups for the day. You can choose to perform as many as you want in a single set. One person in 2007 performed each month in single sets (e.g. Jan-31, Feb-28, Mar-31, etc.). Check out the link to the article on the 2007 Push-up Challenge for more information. In particular, notice the comment I made here: http://fitness-solution.blogspot.com/2006/12/2007-push-up-challenge.html#c9120643093574049735.<BR/><BR/>Best wishes for your success! Let us know how we can help.<BR/><BR/>JoelJMEhttps://www.blogger.com/profile/04652348423174268807noreply@blogger.comtag:blogger.com,1999:blog-30765483.post-54962291159961456132008-01-03T18:57:00.000-08:002008-01-03T18:57:00.000-08:00I am jumping in and will do my best to complete th...I am jumping in and will do my best to complete the 2008 push-up challenge. I am not in shape, but I am using this challenge, to help kick-off my charge to get fit.<BR/><BR/>I assume that when the reps start getting pretty high (over 60 or 70) its okay to complete them as total for the day, versus one set?<BR/><BR/>So on the 75 day, it's okay to do 25 reps, three different times a day?<BR/><BR/>ThanksAnonymousnoreply@blogger.com