tag:blogger.com,1999:blog-30765483.post8969722957719115475..comments2024-01-18T02:25:41.063-08:00Comments on The Daily Fitness Solution Blog: Friday 29 September 2006: PULL-UPS ON THE MINUTEJMEhttp://www.blogger.com/profile/04652348423174268807noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30765483.post-64284831286882036742006-10-02T04:57:00.000-07:002006-10-02T04:57:00.000-07:00built pull-up rack, ramdom pullups
john10ebuilt pull-up rack, ramdom pullups<br />john10eAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-30765483.post-71075316284334667462006-09-29T16:11:00.000-07:002006-09-29T16:11:00.000-07:00Rope Pull-ups: 80reps/20min.
Good grip work for t...Rope Pull-ups: 80reps/20min.<br /><br />Good grip work for the hands and forearms.JMEhttps://www.blogger.com/profile/04652348423174268807noreply@blogger.comtag:blogger.com,1999:blog-30765483.post-12834848306905655292006-09-29T05:14:00.000-07:002006-09-29T05:14:00.000-07:00Door pullups: 20x1r = 20r
Jim MDoor pullups: 20x1r = 20r<br /><br />Jim MAnonymousnoreply@blogger.com