Saturday 4 Nov 2006: RUN FOR DISTANCE
RUN FOR DISTANCEAdvanced:
Run twenty minutes for distance.
Intermediate:
Run-walk twenty minutes for distance.
Basic:
Powerwalk hill repeats.
Post results to Comments.
RUN FOR DISTANCEAdvanced:
Run twenty minutes for distance.
Intermediate:
Run-walk twenty minutes for distance.
Basic:
Powerwalk hill repeats.
Post results to Comments.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment