Saturday 30 May 2009: RUN FOR DISTANCE

RUN FOR DISTANCE

Advanced:
Run for twenty minutes.

Intermediate:
Run-walk for twenty minutes.

Basic:
Powerwalk for twenty minutes.

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1 comment:

  1. jts01 June, 2009 21:18

    ran 1.75 miles in 15 minutes... not quite 20 though.

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