Saturday 1 September 2012: RUN FOR DISTANCE
RUN FOR DISTANCE
Advanced:
Run for twenty minutes.
Intermediate:
Run-walk for twenty minutes.
Basic:
Powerwalk for twenty minutes.
The September Challenge starts today!
Extend your Run or Run/walk or Powerwalk by 10 minutes and log your first completed workout for this month's challenge.
Extend your Run or Run/walk or Powerwalk by 10 minutes and log your first completed workout for this month's challenge.
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