20 minute workouts posted Monday thru Saturday requiring little or no equipment to complete.
I generally do intermediate run-walks in the morning for about 30 minutes.
I always avoid running :( but now i am seriously starts thinking about running and walking. Its everyone basis need !
I generally do intermediate run-walks in the morning for about 30 minutes.
ReplyDeleteI always avoid running :( but now i am seriously starts thinking about running and walking. Its everyone basis need !
ReplyDelete