4-9 Feb 2008: WEEK OF WODs
A WEEK OF DAILY WORKOUTS
Monday 4 Feb 2008: PHYSICAL FITNESS TEST
Tuesday 5 Feb 2008: B-CIRCUITS
Wednesday 6 Feb 2008: PULL-UPS OTM
Thursday 7 Feb 2008: SPRINT PYRAMID
Friday 8 Feb 2008: 90/30 CALISTHENICS
Saturday 9 Feb 2008: RUN FOR DISTANCE
Post results to Comments for this post.
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