Thursday-Saturday 24-26 December 2009: WEEKEND WORKOUTS

WORKOUTS FOR THURSDAY - SATURDAY
(DECEMBER 24-26, 2009)

 

Thursday 27 Dec 2007: SPRINT - JUMP

 

Friday 28 Dec 2007: FIVE BASIC EXERCISES

 

Saturday 29 Dec 2007: RUN FOR DISTANCE

 

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1 comment:

weight loss hypnosis said...

Merry Christmas ! I will prepared for sprint and jump at 27 December.