Saturday 1 May 2010: RUN FOR DISTANCE

RUN FOR DISTANCE

Advanced:
Run for twenty minutes.

Intermediate:
Run-walk for twenty minutes.

Basic:
Powerwalk for twenty minutes.

Post results to Comments.

2 comments:

Anonymous said...

Wow. I never knew April had 31 days!

Great work on this blog, BTW

Joel Ellis said...

Thanks for catching the typo, and for the kind words.

Joel